| TIME | MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY |
|---|---|---|---|---|---|---|---|
| 7:00 AM | 7:00-8:00 AM BJJ NO-GI |
7:00-8:00 AM BJJ ALL LEVELS |
7:00-8:00 AM BJJ NO-GI |
7:00-8:00 AM BJJ ALL LEVELS |
7:00-8:00 AM BJJ NO-GI |
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| 9:00 | 9:00-10:00 AM KIDS COMP |
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| 10:30 | 10:30-11:30 AM BJJ PRO |
10:30-11:30 AM BJJ PRO |
10:30-11:30 AM BJJ PRO |
10:00-12:00 PM BJJ COMP CLASS alt. GI or NO-GI see below* |
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| 12:00 PM | 12:00-1:00 PM BJJ ALL LEVELS |
12:00-1:00 PM BJJ NO-GI |
12:00-1:00 PM BJJ ALL LEVELS |
12:00-1:00 PM BJJ NO-GI |
12:00-1:00 PM BJJ ALL LEVELS |
12:00-1:30 PM MUAY THAI |
12:00-1:30 PM WHO'S NEXT? WORKSHOP |
| 1:30 | 1:30-3:00 PM OPEN MAT |
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| 4:30 | 4:30-5:00 PM KIDS 4-6 YO |
4:30-5:00 PM KIDS 4-6 YO |
4:30-5:00 PM KIDS 4-6 YO |
4:30-5:00 PM KIDS 4-6 YO |
4:30-5:00 PM KIDS 4-6 YO |
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| 5:00 | 5:00-6:00 PM KIDS 7-12 YO |
5:00-6:00 PM KIDS 7-12 YO |
5:00-6:00 PM KIDS 7-12 YO |
5:00-6:00 PM KIDS 7-12 YO |
5:00-6:00 PM KIDS 7-12 YO |
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| 6:00 | 6:00-7:00 PM TEENS 12-15 YO |
6:00-7:00 PM TEENS 12-15 YO |
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| 6:00 | 6:00-7:00 PM BOXING |
6:00-7:00 PM MUAY THAI |
6:00-7:00 PM BOXING |
6:00-7:00 PM MUAY THAI |
6:00-7:00 PM BOXING |
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| 7:00 | 7:00-8:00 PM BJJ Fundamentals |
7:00-8:00 PM BJJ NO-GI Fundamentals |
7:00-8:00 PM BJJ Fundamentals |
7:00-8:00 PM BJJ NO-GI Fundamentals |
7:15-8:15 PM BJJ |
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| 7:00 | 7:00-8:00 PM WOMEN'S BJJ |
7:00-8:00 PM WOMEN'S BJJ NO-GI |
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| 8:00 | 8:00-9:00 PM BJJ All Levels |
8:00-9:00 PM BJJ NO-GI All Levels |
8:00-9:00 PM BJJ All Levels |
8:00-9:00 PM BJJ NO-GI All Levels |
8:15-8:45 PM BJJ Randori |
* Saturday competition classes alternates weekly: gi one week, no-gi the next.
April 26 - gi comp class
May 3- no-gi comp class.
May 10 - gi comp class.
May 17 - no-gi comp class.
May 24 - gi comp class.
May 31 - no-gi comp class.
And so on!